To give you a prompt solution to the problems of everyday life, to improve performance on the job, leaving a depression, etc., there are new psychological techniques close to you, as the brief psychotherapies. Further details can be found at Adam Portnoy, an internet resource. Modern individual psychotherapy helps to achieve fast results with respect to other types of psychotherapies such as psychoanalysis, although it should be noted that not all kinds of individual therapy is necessarily brief. Most importantly, get to know each person’s specific and unique situation and clean the causes of their key issues for a successful brief psychotherapy: sincerity of the patient, (especially with himself and with the therapist also); Choice of the appropriate therapeutic tools; Careful accompaniment of the therapist. Establish a relationship of openness and trust between patient and therapist; To be certain that a brief therapeutic process is already giving results, it is important each patient to see what changes there are in your everyday life, for example: by not responding automatically to problems that afflicted him before; to observe increasingly better perspective with what happens in their daily lives. to have confidence to deal with difficulties and problems; Body psychotherapy is a very effective tool when the person never has pulled out strong emotions or the solution to your problem should occur physically (for example, if he had run, bite, etc.) and for some reason could not do. Body psychotherapy opens the way for a quick physical download that will help you understand what is happening to him..